Experts in
our sectors
no gimmicks,
real results
Access to our full team of practitioners
Credentials- our team, each of us our leaders in our sectors - you can trust and know everything is evidence-based and back by science.
You don't get just one provider, you get a team of experts with years of experience. We work together to provide the best treatment and achieve the best outcomes. We come from of place of authenticity, lead with empathy, and believe in wholistic and natural remedies when at all possible.
We value honesty, transparency and integrity - we are not selling supplements and gimmicks. Our focus is lifestyle, habits, and the support you need to implement those changes and stay consistent.
Elizebeth Ellison is a master Pilates educator with over two decades of experience in teaching, mentoring, and movement. Known for her sharp eye, quick wit, and deep understanding of anatomy, she’s trained instructors worldwide and built a reputation for intelligent, accessible fitness. Elizebeth believes movement should be joyful, empowering, and always evolving.
Lisa Witzlib is a board-certified nurse practitioner, educator, and endurance athlete with 20+ years of experience in fitness, medicine, and human performance. She combines clinical precision with real-world insight, using data, empathy, and collaboration to deliver meaningful, lasting results. Grounded and goal-driven, Lisa leads with both heart and science.
Dr. Margarett Ellison is a triple board-certified gynecologic oncologist, DV5 robotic surgeon, and former U.S. Army Lieutenant Colonel. With decades of experience in high-stakes medicine, she leads with precision, perspective, and compassion. A mother, grandmother, and Ironman triathlete, she brings strength and clarity to everything she does.
Tulane University
University of Wisconsin
Emory University
Mercer University
University of Alabama
Brown University